marathon – Page 6 – Reggae Marathon

Thank you 2018 Sponsors! Reggae Marathon takes an army of dedicated Volunteers to deliver the to-be-expected care for each of our Runners. ...

In just under 3 weeks it’s Race Day! Sunday, December 2. It may be your final race of the year or maybe your first. In either case...

We met up with quite a few friends in New York this past weekend. It was nice to see so many of you…hope you had a great day on Sunday! ...

First stop Montego Bay! Coming from ‘Away’? Your first stop is likely to be Montego Bay. The Montego Bay Sangster International...

For an update on Reggae Marathon 2018, Sunday, December 2, join us live on Facebook for the Official Reggae Marathon 2018 Media Launch. The date...

I could add a 7th: You meet the nicest people through running. And even though we drive our spouses crazy when we obsess about our running...

Most of us screw up our nutrition. As active runners we have different and specific nutrition needs. That gets compounded by body type. ...

How do you get the right fit for your running shoes? You’re going to spend a lot of time basically destroying your running shoes. A good...

A day early but still time to celebrate that it’s now just 2 months to Reggae Marathon! Sunshine, warm temperatures, miles of white sand...

Carbs. Good or bad. One year Carbs are bad…eliminate or significantly reduce them from your diet. The next year, add them to your diet to...

Life is for running! I believe that and have been living it for the past 35 years. I’ve met the best people while running. And almost all...

Do you exercise to watch TV? We know runners who run to eat cupcakes! Yes, you know who you are! Lots of reason to exercise. Health benefits...

Tag: marathon