Packing for your Runcation
Running a race in a faraway place, especially if it is a country different than your own you always want to make sure you pack your race...
Running in Negril- Beach or Sidewalk?
Do you like to run on the beach or on the sidewalk? Years ago, there wasn’t a sidewalk on which to run. But not too long ago, they built a...
It’s Not Too Late to Register
Registration is still open for the Reggae Marathon. Do not miss out on this opportunity to run one of the greatest races in the world. Here are...
Your Post Race Recovery
When you run a marathon or a half marathon, most runners take a few days off to rest and relax. We put our bodies through a lot during training...
Runner’s Spotlight- Tonya Busse
In today’s blog, we are highlighting Tonya Busse. Read about Tonya’s Reggae Marathon journey below. Where are you from? Klawock...
Making Running Memories
When you’re a runner, and if you put one foot in front of another, you are a runner, you are inevitably going to make memories. Your memories will...
Race Morning- What you need to Know
Well before the gun sounds to signal the start of the Reggae Marathon, your alarm will go off to wake you up in what is still considered the...
Choose your Distance.
If you haven’t registered for the Reggae Marathon yet, you still have time. You can register online until November 30, 2024. New this year is the...
Happiness is… Runner’s Edition
There are just some things that make runners happy! Here’s my list : That first cool fall morning run after a steamy summer A new pair of running...
The Five Senses of the Reggae Marathon
Whether you are running the 5k, 10k, or half marathon, your feet will be pounding the pavement on Norman Manley Boulevard. It is a totally sensory...
Negril Welcomes You!
Everyone loves to post that photo of themselves in front of the giant letters of the city where they are taking a vacation. Just like many other...
Don’t Forget your Rest Days
When training for a marathon or half-marathon, it’s important to incorporate rest days into your training plan. A rest day allows your mind and...