Choosing the right running shoes
Negative drop. Cushioning. Support. Pronation. It can be absolutely confusing selecting a new pair of running shoes. Even if you have been...
Negative drop. Cushioning. Support. Pronation. It can be absolutely confusing selecting a new pair of running shoes. Even if you have been...
How do you get the right fit for your running shoes? You’re going to spend a lot of time basically destroying your running shoes. A good...
What’s the best running shoe? Probably no other question generates more conversation than this one. One runner’s favourite can be...
When do you change your running shoes? I change mine when they get ‘Squishy’. I’m less concerned about time and distance; when...
Anatomy of a running shoe? Who knew? When I first started running I bought the cheapest pair of running shoes I could find. That was so long ago...
Take care of your feet! It’s the most important you can do as a runner. Ignore proper foot care at your peril. You know the old saying...
Running shoes: The most important piece of running gear. Running shoes have evolved from the first ‘Waffle’ shoes developed and sold...
I’m donating two pairs of Pumas at Reggae Marathon this year. Are you? Every year Reggae Marathon collects these gently used running shoes...
There is no better feeling than giving back. Reggae Marathon gives you the opportunity to do that when you donate your gently used running shoes...
1. Choose a solid shoe Take a trip to a local specialty running store so that they can analyze your feet and determine the perfect fit to help you...
Walking into a running shoe store and coming face-to-face with the array of shoes gives me the chills. I’m overwhelmed by the sheer choice in...