Jamaican Gems
I have been fortunate to vacation in Jamaica over ten times. And for the last ten years, I have participated in the Reggae Marathon. Each time I...
Sunrise in Negril
All of us have seen the sunsets. A few of us have seen the sunrises as well. It means getting up early but if you’re a morning runner that...
Sunset Celebration Anyone?
There can be no finer reward for successfully completing the Reggae Marathon, Half Marathon or 10K than heading to Negril’s West End for a...