December 4, 2022
Registration Now Open!

Tag: #training

On Your Run
On Your Run

What kind of runner are you? Do you listen to music when your run? Are you podcast listener? Do like your runs to be quiet and contemplative? Or...

The Dog Days of Summer
The Dog Days of Summer

The dog days of summer can make it difficult to get the motivation to get out for a run. This could be the result of a training slump. Training...

Cold Weather Running
Cold Weather Running

So I went for a run tonight and there was a chill in the air. After a few miles, I did warm up, but it got me thinking about how I will soon have...

Food for Thought
Food for Thought

Fueling for you marathon or half marathon training is just as important as the miles you put in on your feet. It’s important for you to practice...

Virtual Training
Virtual Training

Just because the Reggae Marathon is virtual this year, does not mean that you can slack on your training. It’s just as important to get out there...

Training Slumps
Training Slumps

Training slumps, we’ve all had them. Sometimes it’s just hard to get up and go for a run. Sometimes we have a small nagging injury that might not...

Running Buddies
Running Buddies

It’s the dog days of summer in New York City right now. We’ve had many hot day and humid days and a lot of rainy days as well. And don’t be...

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