- So what distance should beginner runners tackle? At Reggae Marathon we have 10K, Half Marathon and Full Marathon all run on a flat, paved, closed-to-traffic course. In this article, some good insights: 5K or 10K.
- Can you really run a Marathon without proper training? Yes it’s possible but definitely not recommended. In fact, let me go on record: Dumb idea! Here’s an article about what happens when you run a marathon without proper training.
- If you’ve decided that the Reggae Marathon 10K is your ideal distance, here are 7 tried and true training tools.
Until next time…
Click here to register online for Reggae Marathon, December 7, 2013: Reggae Marathon Registration.
For more information check the Reggae Marathon Web Site.
Click here for more details on Reggae Marathon’s Abe Issa Award for Excellence.
This is a link to the Official Reggae Marathon 2012 Race Video.
Photos courtesy of Errol Anderson.