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December 7, 2025 - Kingston Waterfront

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Negative drop. Cushioning. Support. Pronation. It can be absolutely confusing selecting a new pair of running shoes. Even if you have been...

March 20, 2019 0 0

Hello Annishia! Reggae Marathoners, say hi to Annishia as well. She and her family are coming to Negril this December for the 2019 Reggae...

March 18, 2019 0 0

Are you training for your first long distance race? Even if you are an experienced runner, what food you eat is important. Not just to your...

March 13, 2019 0 0

Sunday, December 8, the date of the 2019 Reggae Marathon is just 9 months away! Pack the sunscreen! The 2019 Reggae Marathon Race Weekend runs...

March 11, 2019 0 0

Part of the fun of running is running faster and stronger. We talk about our PB’s, our pace, our distance. Yes we do…it’s part...

March 6, 2019 0 0

Spring! It’s just around the corner. Do you have your spring running plan in place? Let’s go…no time to waste! Pick a race. ...

March 4, 2019 0 0

“4 time Ironman, numerous marathons and half marathons; Master Swim Coach; Triathlon Coach; Entrepreneur; Travel Concierge…geez I’m...

I got up this morning feeling totally unmotivated to run. Every ache and pain was screaming at me. Without lights on I stumbled around the bed...

Are you looking to improve your running form? I obsess over my running form. For years earlier in my running, I was a heavy heal striker. I...

January 9, 2019 0 0

Start running. Today. It couldn’t be more simple. A pair of running shoes, shorts and a t shirt and you’re off. Some cold weather...

All runners are beautiful. And walkers too. Yes you are! Reggae Marathon welcomes everybody to the world of running, fun and friendship. ...

We met up with quite a few friends in New York this past weekend. It was nice to see so many of you…hope you had a great day on Sunday! ...

November 5, 2018 0 0