December 8, 2024
Half Marathon, 10K & 5K Races

Articles

Cold Weather Running
Cold Weather Running

So I went for a run tonight and there was a chill in the air. After a few miles, I did warm up, but it got me thinking about how I will soon have...

Virtual Training
Virtual Training

Just because the Reggae Marathon is virtual this year, does not mean that you can slack on your training. It’s just as important to get out there...

Why do you run?
Why do you run?

Anyone who knows me knows that I am a podcast junkie. One of my favorite podcasts is Ali-on-the-Run. At the end of each podcast, she asks all of...

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