Twenty Years
Twenty years of reggae music, the World’s Best Pasta Party, and that fresh coconut at the finish line. Even though the Reggae Marathon is going...
Twenty years of reggae music, the World’s Best Pasta Party, and that fresh coconut at the finish line. Even though the Reggae Marathon is going...
This past weekend I was supposed to be running The Chicago Marathon. But that marathon, like many others, the in person event was cancelled and it became a virtual marathon. I decided not to run it virtually as it’s hard enough for me to run a marathon with thousands of people cheering me on, I know that running it independently would be hard.

Reggae Marathon 2018
While I have no virtual long races to train for, I’ve got a few 5k races that I’ll be doing virtually. So, for the time being, I’m keeping my runs on the shorter side. I know my body appreciates the lower mileage and I know I appreciate getting more sleep on the weekends since I’m not doing 20 mile long runs on weekends!
How have you made adjustments to your training for virtual races?
Keep on running!
Registration for the Reggae Marathon- The Reggae Marathon Registration
As someone who is used to running ten to fifteen races a year, this year has been difficult to say the least. With every race that I was signed up...
While most races happen in the morning, a lot of people run and train at night. Because of work, school, and other commitments, running in the...
A few months ago, I participated in a virtual race. It was a 5k put on by a local race organization, PACE Runs. I have participated in a few races...
Have you heard? The Reggae Marathon is going virtual this year! You will still have the same race distances to choose from just as if you were...
If you’ve been racing for a while, it’s likely that you have a pre-race ritual or a superstition. Some people like to wear the same socks, do a...
The Reggae Marathon is truly an international event. While many runners do come from the United States, if you listen closely, you will here...
Some days it’s hard to find the motivation to go for a run. Sometimes the weather isn’t great. Sometimes we didn’t sleep well the night before a...
Good runners don’t become great runners by just running. As important as it is to put in those miles, it’s just as important to strength train...
It’s said that running friends are your best friends. Who else are you willing to get up at the crack of dawn to meet in twenty-degree weather?...
If you’ve run the Reggae Marathon more than once, you probably came back because you had a memorable experience. My most memorable experience was...