How to Find the Right Running Shoe
As a runner, finding the right shoe is just as important as finding the right partner. It becomes an intimate relationship You want your foot to...
Running Etiquette
What is running etiquette? When I think about running etiquette, the first thing that comes to mind is always move out of the way of the faster...
Favorite Post-Race Amenities
There’s a lot to love about the Reggae Marathon and the post-race amenities are second to none. Among them are the traditional Red Stripe and...
Running after a Break
For most of us, we take some time off from running for one reason or another. Some people choose to take time off after a big race. Other may take...
Honoring Bob Marley
The winners of the half marathon receive a Bob Marley statue (men’s winner) and a Rita Marley statue (women’s winner.) The statues are just one of...
The 80/20 Rule
When training for long distances, the 80/20 method is a good rule to use. 80% of your runs should be run at an easy effort with the remaining 20%...
Welcome to the World Famous Pasta Party
We cannot wait to welcome runners to Kingston in December. This year, we will be able to break bread at our World Famous Pasta Party. Be prepared...
Kingston Markets
Kingston, Jamaica, offers a diverse market scene, with Coronation Market providing a vibrant, authentic experience with fresh produce and street...
Favorite Jamaican Food
While many of our runners are local and live in Jamaica and get to experience Jamaican food every day, many will be traveling from abroad and will...
Traveling Solo in Kingston
Are you traveling to Kingston alone? If you are, I’m sure you’ll leave with a few friends who are running the Reggae Marathon. But like with any...
The Reggae Marathon and Music
For many, running and music go hand in hand. A lot of runners have a set playlist ready for their runs while others will just put on a random...
The Reggae Marathon’s Pasta Party
It’s been said before and is worth saying again, for the Reggae Marathon real kick off is our pasta party. Runners and their friends and family...