Sleep, Nutrition, & Training
I was once given sound advice when it comes to training for long distance races. Sleep trumps nutrition, trumps training. It made me think how...
I was once given sound advice when it comes to training for long distance races. Sleep trumps nutrition, trumps training. It made me think how...
When you are in Negril, where are some of the places outside of Seven Mile Beach that you like to visit. Are you an adventurous type that likes to...
Are you looking to take a running vacation this year? Come to Jamaica and participate in The Reggae Marathon. Whether you are a beginning runner...
If ran the 2023 Reggae Marathon, did you have a favorite memory? Did you love the start of the race in the dark with the tiki torches lighting...
Before we turn the calendar to 2024, before the ball drops, and before we toast with champagne (or Red Stripe) we want to take this opportunity to...
It’s almost go time. Are you ready for that early morning wake up? Are you ready to run with the sunrise? Are you ready to cool off in the misting...
Now it the time to make your check list. First, lets talk the big things. Confirm your flight. Make sure you locate your passport (if needed) and...
Running a race in a place far away place, especially if it is a country different than your own you always want to make sure you pack your race...
The Reggae Marathon is excited to welcome back long time Reggae Marathon participant and former social media manager Chris Morales. In this blog...
How many runners will be joining us in Negril for the first time this year? If this is your first Reggae Marathon, you are in for a special event...
Once again this year, the Reggae Marathon is partnering with The Heart Foundation Jamaica. Read on to see how you can help! Jump for joy and make...
In today’s blog, we are highlighting Reggae Marathon runner Anthony Shelby Where are you from? Portmore, St. Catherine, Jamaica. How long...