A Runner’s Perfect Diet
Is there such a thing as a runner’s perfect diet? Maybe not since we are all different and have varying nutrition needs…not to...
Running to the Light
With the 5:15 am pre-dawn start for all 3 Reggae Marathon events, we all spend the first 45 minutes running to the light…the street lights!...
Monday Motivation
Rise and shine. It’s Monday! Best day to go for a run…maybe with a little motivation! Until next time… Reggae Marathon...
Beach Bum
I’m a beach bum! There’s nothing I love better than spending endless hours on the beach. Lounging, swimming, walking in the surf. ...
Wanted: Social Media Manager
Reggae Marathon is looking for the next Social Media Manager! Are you a runner? Do you love Social Media? If so, and you have skills in creating...
3 Months to Reggae Marathon 2019
What…only 3 months to Reggae Marathon 2019? 90 days and we be running in Negril…Sunday, December 8! Reggae Marathon 2019 Race Weekend...
Running in the Rain
Running in the rain is a special treat. Heck, I’m going to sweat anyway…what’s a little extra water. For some crazy reason...
Fun on the Beach
At that moment in your Reggae Marathon race when you feel you just can’t go on, remember this thought: “Fun on the beach begins when...
Inspired Running
Running is not logical. Or rational. “Going for a run” means you’re heading into the unknown: Will your legs cooperate? Will...
Tour the Reggae Marathon Website
www.reggaemarathon.com That’s the online address for all things Reggae Marathon. We post just about everything that you need to know for...
Love to run
I love to run! Especially on those days when it’s too hot/too cold/I’m tired/my muscles hurt! Those days I make sure to go for a run...
Recovery Run
Recovery Run. Just what is a ‘recovery run’? I can tell you with a great deal of confidence that when I head out for a run the day...