Jamaica

Pasta Party 2017

Reggae Marathon Pasta Party 2017 was a night to remember.  It capped off a perfect day spent relaxing on the beach resting up for race day on...

Running Secrets

Running secrets:  Shhh…don’t share with your non-running friends…they wouldn’t get it anyway! The biggest running secret? ...

Miami was Fine

Miami was fine last weekend.  First of all, we were in Miami!  In January!  To go running!!  Three of our favourite things.  Then we got to meet ...

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