8 Days to Reggae Marathon: Happy US Thanksgiving!
I’m celebrating US Thanksgiving today with a delicious dinner featuring turkey with all the fixin’s. I’m also planing to...
I’m celebrating US Thanksgiving today with a delicious dinner featuring turkey with all the fixin’s. I’m also planing to...
Mine is “Sugar ‘Tuff Gong’ Bong“. To claim yours just check out the image below. It’s not mandatory to have a...
…from Canada… The winner of the More.ca contest is 51 year old Cathy Belic. She’s coming to Negril for Reggae Marathon December...
I’ll probably catch heck from my wife for mentioning bikinis but it’s December, we’re in Negril, Jamaica and before and after...
Where did the time go? It seems like only yesterday that I was into my final month of training for Reggae Marathon. And anxiously looking...
With just over 30 days to go to Reggae Marathon I can already hear the flight attendant’s voice, “Welcome to Jamaica” as the...
Ever had a song that sticks in your head and plays over and over? Sometimes I get stuck…pleasantly of course…on Bob Marley’s...
It’s been a great year so far to celebrate being Jamaican: The performance of the Jamaican Olympic Team in London The Marley movie...
As I sat down to write this on Sunday morning I viagra from canada was reminded that with the Internet and especially Social Media the distinction...
I’ve been laid up from running recently after suffering from some hairline fractures in my right foot. I’ve been keeping in shape for...
It’s warm even before the dawn in Negril at the start of Reggae Marathon. The usual pre-race jitters are part of it of course and all us...
Dan Cumming and Larry Savitch have been at it again. OK, maybe I encouraged them ‘a little bit’. Together they ‘schemed...