December 6, 2026 - Kingston Waterfront

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Honoring Bob Marley
Honoring Bob Marley

The winners of the half marathon receive a Bob Marley statue (men’s winner) and a Rita Marley statue (women’s winner.) The statues are just one of...

The 80/20 Rule
The 80/20 Rule

When training for long distances, the 80/20 method is a good rule to use. 80% of your runs should be run at an easy effort with the remaining 20%...

Medal Monday
Medal Monday

We all love a good Medal Monday picture. Many people will take their medal to a special place or a local attraction.  Show us with pride your...

Winter Running
Winter Running

It’s that time of year when the weather is frightful, but the training must still happen. If you live in the northern part of the United States or...

Kingston Markets
Kingston Markets

Kingston, Jamaica, offers a diverse market scene, with Coronation Market providing a vibrant, authentic experience with fresh produce and street...

Runners Unite
Runners Unite

Many runners had the opportunity to get together over the weekend to test out the new Reggae Marathon course in Kingston Jamaica. While listening...

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