December 6, 2026 - Kingston Waterfront

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The Mental Marathon
The Mental Marathon

Running a marathon is a physical feat. It is also very much a mental feat. Taking on 26.2 miles not only takes a toll on the body, but also the...

Devon House I Scream!
Devon House I Scream!

While you are in Kingston, if there is one thing that you must do, it’s go to Devon House and get some ice cream. There are a variety of flavors...

Race Day Nutrition
Race Day Nutrition

It’s true what they say, don’t try anything new on race day. In order to prepare for your race, you should find out about the nutrition (gels...

On the Run
On the Run

What kind of runner are you? Do you listen to music when your run? Are you podcast listener? Do like your runs to be quiet and contemplative? Or...

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