December 8, 2024
Half Marathon, 10K & 5K Races

Finding Motivation to Run

Finding Motivation to Run

We all have a different reason for running.  For some it is to lose weight and for others it is a form of stress relief. Right now, it can be difficult to find the motivation to run while there is a lot going on in the world

Reggae Marathon 2018

The article below from On Running gives some tips on how to stay motivated when running is difficult-

See you in December!