We all have a different reason for running.  For some it is to lose weight and for others it is a form of stress relief. Right now, it can be difficult to find the motivation to run while there is a lot going on in the world

The article below from On Running gives some tips on how to stay motivated when running is difficult-

https://www.on-running.com/en-ph/articles/10-easy-ways-to-motivate-yourself-to-run

See you in December!