There are just some things that make runners happy! Here’s my list :

• That first cool fall morning run after a steamy summer
• A new pair of running shoes
• Finding that running group
• That brunch with friends after a long run
• Cheering on your friends as they crush their race
• Taking a runcation (even better when it’s to Negril 😉)
• Finding a sprinkler when you are on your long run in the hot summer
• Crossing a new finish line
• Finding love on the run
• Earning that PR after a hard training cycle
• Discovering your love for running!