December 8, 2024
Half Marathon, 10K & 5K Races

Memories of Beijing

I’ve got a few fabulous memories and images of Beijing seared into my memory bank after an amazing week in Beijing!  These are now added to my memories of the last time Jamaican Sprinters visited…and dominated…the Track at the Bird’s Nest.  And these new memories will last until the Olympics next Summer in Rio.  After a week of excitement, I can finally breathe!

Usain Bolt

Awesome, Incredible, Legend!

Shelly-Ann Fraser-Pryce

Dominant, Class, Legend!

Usain Bolt Mens 100M Final

Usain Bolt at 90% still the best. Rio will be electrifying!

Birds Nest

The Bird’s Nest…a Happy Place for Usain Bolt and Team Jamaica

Until next time…

Reggae Marathon RunninGuy (aka Sugar ‘Tuff Gong’ Bong)