December 8, 2024
Half Marathon & 10K Races

Running can change your life

Running can change your life.  It certainly has done that for me!  Mentally I’m a stronger person experiencing the highs (Personal Bests) and the lows (injuries);  Physically…well let’s just note that my weight loss over 30 years of running resembles a roller coaster and that I’ve got a total ‘net weight loss’.

Running has changed my life socially as well.  I’ve made life-long friends through running;  I’ve run with my kids…actually, it’s more accurate to say that we’ve been in the same race event…they’re pretty quick.  We have enjoyed post-race experiences though, the most memorable ones at multiple Reggae Marathon events.

So if you’re having a day, week or month when you’re feeling overwhelmed, just keep running…it can change your life!

Until next time…

Reggae Marathon RunninGuy (aka Sugar ‘Tuff Gong’ Bong)


For more information check the Reggae Marathon Web Site
To register for Reggae Marathon, Sunday, December 2, 2018:  2018 Reggae Marathon Registration