Ask Dan
My name is Dan and I am a runner. Some would suggest we runners should have meetings that start like that, but I have no idea why. For the next...
Say hello to Dan Cumming in Negril
The picture caught my eye. A couple standing in the shallow water along a stretch of pristine white sand Negril beach. It was taken in 1969. I...
“Top Tips for Choosing the Best Running Wear for Women” by Angie Newton
1. Choose a solid shoe Take a trip to a local specialty running store so that they can analyze your feet and determine the perfect fit to help you...
Feeding the piggy bank…under 6 months to Reggae Marathon 2011
We awoke the beast last week. Bob Moore of Capital Running Company/Washington Running Report loved his picture proudly wearing the Bolt Wings so...
Friends I’ve met along the way at Reggae Marathon
The Reggae Marathon is about the running but the memories are of people. I’ve made some great friends since running my first Reggae...
Larry Savitch and the Dirty Girls conquered the Spartan Race in New York
Recently I participated in the Spartan Race. The Spartan Race is a 3 mile obstacle course run and is all about endurance, perseverance, pain and a...
Where in the world have you run?
Along with running the Reggae Marathon in Negril, running in other cities and countries around the world is high on my bucket list. It always...
Summer running here we come!
Running and summer are two of my favorite things. Running in Negril ranks at the top of my list as well: the vibe is distinctly laid-back and...
More of our favorite inspirational Running Quotes
Runners are rarely at a loss for words…as our spouses know. I especially like the last one from Juma Ikangaa, 1989 NYC Marathon winner that sums...
Runners tell their Reggae Marathon stories
There are many interesting stories from Reggae Marathon runners. Here are a couple more that get to the heart of the Negril experience. Jessie B...
A celebration of running!
The really great thing about running is that we have to keep moving. Literally. Standing still is not an option. Running may just be the perfect...
Run Pharm Boy run: Charles Wickersham’s running story
Have you ever wondered what motivates a person to run for 24 hours? I sure have. I asked Burt Carlson that question last year while a group of...