Post- Race Recovery Tips and Tricks
One of the greatest feelings for a runner is to finish a race and collect a medal. But what else is important after a race, especially a longer...
One of the greatest feelings for a runner is to finish a race and collect a medal. But what else is important after a race, especially a longer...
To put it bluntly, if you put on a pair of running shoes and get out on the roads, trails, or treadmills, you are a runner! Pace does not matter...
In New York City, and pretty much all over the northeast, we received a fair amount of snow in the last 48 hours. (And as I type this, we are...
While some races are still virtual, more and more races are popping up here and there . Some are big and some are being done on a smaller scale...
Did you know that the Reggae Marathon has a YouTube channel? If not be sure to check it out. There are videos from the Reggae Marathons of the...
Over the last year, I have shared some of my many Reggae Marathon stories. Having gone to Negril for the race for ten years, I have so many...
Last year’s Reggae Marathon was nothing like anyone could have predicted. Like most races, it went virtual. I ran the half marathon in memory of...
We missed seeing so many familiar faces last December in Negril. But did you know that registration for the 2021 Reggae Marathon is now open? You...
While many of us are excited to return to Negril in December, the Reggae Marathon is offering up a virtual option for those who are not able to...
At the start of every year, I think about what I want my running goals to be for the year. And for the most part my 2020 goals were related to...
The new year is upon us. And while the Reggae Marathon did not look like normal this year, it just means that next year’s race is going to be much...
In 2011, Jen (Goebel) Goldstein won the Reggae Marathon. She finished the race in a blistering time of 3:07:56! (Almost 30 minutes faster than the...