Running – Page 36 – Reggae Marathon

For a sport that’s so simple to take up and enjoy, runners sure talk a lot about running: from shoes to clothing, personal bests to weather...

Hot weather running is something you either love or tolerate. In Jamaica we thrive on warm weather running, after all we enjoy warm temperatures...

I needed a kick in the butt this past weekend to get me out and running. I have no idea why. I wasn’t sick, I wasn’t out partying...

How to run a Marathon? Take it one mile at a time. For these and other tips on how to run a marathon, check this link: 10 tips on how to run a...

Take care of your feet! It’s the most important you can do as a runner. Ignore proper foot care at your peril. You know the old saying...

7 months to Reggae Marathon. OK, 7 months plus a few days but hey, who’s counting! Starting 7 months today though runners begin arriving...

Smilin Faces at Reggae Marathon. 1,900 of them at 5:30 am in the morning at the start, at 7 am during one of our three race events and especially...

My favourite mile at Reggae Marathon is the one between Mile 2 and Mile 3. It was tough choosing though…the final 200 metres of the Full...

Part 3 of Carrie Tollefson’s 5K Training Plan may not have you running like an Olympian but you will be training like one. In 5K Training...

The Costa Rica colours will be represented in Negril at Reggae Marathon this December 5. That’s courtesy of Jeremy Vargas of San Jose...

5K training continues… A few weeks ago we shared weeks 1 and 2 of former Olympian, Carrie Tollefson’s 5K training plan. Now we have...

8 Months to Reggae Marathon December 5 in Negril. If you haven’t done so yet, it’s time to register and take advantage of the Early...

Tag: Running