Memories of Beijing
I’ve got a few fabulous memories and images of Beijing seared into my memory bank after an amazing week in Beijing! These are now added to...
100 days to Reggae Marathon
100 days! Whoa…that crept up on me. Just yesterday I was standing in the shallow surf on the beach at Long Bay Beach Park in Negril. I was...
Keith Simpson The Alphabet Runner
Keith Simpson is The Alphabet Runner. He’s a man on a mission and an unusual one at that. You see, Keith is running 26 Marathons in...
Runners Rant
Excuse me while I rant this week! And sorry to say, it’s about Runners! Not all runners mind you, just the stupid…runners. Runners...
Melanie Johnson – Runner Profile
Meet Melanie Johnson, coming to Reggae Marathon this December. You can’t get much farther away from Jamaica than where Melanie and her...
Anya Lester – Runner Profile
LV in JA December 15! Say hello to Anya Lester from Las Vegas who’s coming to Jamaica with her husband Scott this December to run the full...
Getting ready Part 2
Let’s continue getting ready for Reggae Marathon. Here’s Part 2: Race Kit Pickup. Starting Thursday before Reggae Marathon and...
Getting ready Part 1
Getting ready for Reggae Marathon involves a little planning and coordination. And with 4 months to go it’s time to get serious about your...
4 Months to Reggae Marathon
4 months (and a few days) to Reggae Marathon. Getting excited? I am. I’m emailing and speaking with my Reggae Marathon running friends...
Save a Dollar on Reggae Marathon Registration
Want to save a Dollar? Register for Reggae Marathon before this Friday, July 31and you’ll save more than just one Dollar. You’ll...
Pump you up
It’s time for a little running inspiration and motivation to pump you up. Not that you need it of course…like me I know you love to...
Do runners talk about running too much?
Do we talk about running too much? My long suffering wife would say yes, emphatically! My running friends would say we don’t talk about...