December 4, 2022
Registration Now Open!

Top 5 Training Tips

Everybody has a trainig tip.  Heck, I’ve received training tips from my non-running friends!  For any race…Marathon, Half Marathon and 10K…there are some basic things to stay focused on to have maximum enjoyment.  These are top 5 training tips for Marathons but they work equally well at other race distances:

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Reggae Marathon RunninGuy (aka Sugar ‘Tuff Gong’ Bong)

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