We all start running for different reasons. Some people start running to get healthy. Others start because they want to meet new people. Others run because they want to raise money for a charity. Whatever your reason is to run, most of us can see many benefits.
If you move to a new community and are a runner, joining a running group is a great way to meet new people in your community. If you want relive some of your childhood glory days running is a great way to do that. In the article below, from Verywell Fit, they share the various reasons people start running.
