December 8, 2024
Half Marathon, 10K & 5K Races

30 Days to Reggae Marathon…

Where did the time go?  It seems like only yesterday that I was into my final month of training for Reggae Marathon.  And anxiously looking forward to the Pasta Party Friday night!  Here we are once again with a month to go.

I’m looking forward to re-connecting with friends and groups from last year including:

  • Larry Savitch and ‘Easy Skankin’ from Florida, New York
  • Dan Cumming, Seasoned Runner from Vancouver, British Columbia
  • Bob Moore and his lovely wife from Washington, DC
  • Navin from Montego Bay, Jamaica
And then there are the new friends who are coming to Negril for their 1st Reggae Marathon experience:
I know I’ve missed some of you.  Please drop me a line (better yet, leave a comment below) to let me know you’re coming.  Let’s plan to meet up at the Pasta Party Friday night.  To

keep you in the spirit for the next 30 days, here’s one of my favourite photos from post Reggae Marathon:

Keep trainig.  Stay healthy.  See you in Negril. 30 days to go…

Until next time…

Reggae Marathon RunninGuy (aka Sugar ‘Tuff Gong’ Bong)


For more information check the Reggae Marathon Web Site.

Register now at this link Reggae Marathon Registration Page.

Click here for more details on Reggae Marathon’s Abe Issa Award for Excellence.

Photos courtesy of Pan Caribbean.