Ice Baths, Misting Tents, and Massages on the Beach
When you get to the finish line of the Reggae Marathon, you get to choose how you want to recover. First of course, you’ll get your medal. Shortly...
How do you know Someone is Training for a Marathon?
Don’t worry, they’ll tell you. That’s the old adage. There are so many things that we, as runners, assume about our non-runner friends know about...
Global Running Day
On June 2, 2021 the running world will celebrate Global Running Day. New York Road Runners has established a series of virtual events to...
Visiting Port Antonio
A few years back, on my annual trip to Jamaica for the Reggae Marathon, I had the opportunity to visit Port Antonio. On previous trips, I visited...
Your Finish on the Beach
There are so many great things to love about the Reggae Marathon. I think what I love the most is that iconic finish on the beach. I know I’ve...
My Worst Race
When you’ve done over one hundred races, you are bound to have a bad one or two or ten. I am no exception. Aside from races that I’ve done when...
Virtual Fitness Programs
At the start of the pandemic, many group activities and fitness classes were canceled. For many people, myself included, we were lost. I was...
Running and Breathing
I’ll admit it, when I first started running, my breathing was all over the place. (My pace was too, but that’s a whole other blog.) When I ran the...
What are your Hotel Plans?
With less than eight months to go, you should start looking into your hotel options for the Reggae Marathon. In Negril, you will have several...
Who Loves a Race Photo?
I’ll admit it, I have had some pretty bad race photos. I have also had a few good ones too. Those are the photos that are hanging in the...
Rules of the Race
All races have their own rules that all runners must follow. Some are standard across (almost) all races such as if plan to win the race, you...
Getting Ready for your Race in Negril
Have you registered for the Reggae Marathon yet? Do you know what distance you want to run? While there are still eight months til the race, there...