Ice Baths, Misting Tents, Massages, and the Ocean. Oh My!
When you get to the finish line of the Reggae Marathon, you get to choose how you want to recover. First of course, you’ll get your medal. Shortly...
When you get to the finish line of the Reggae Marathon, you get to choose how you want to recover. First of course, you’ll get your medal. Shortly...
While many come to Negril for the Reggae Marathon, there is so much more to see and do while in Jamaica. After you finish your run, take time to...
In last week’s blog I shared the information for hotel options in Negril. And just as important as that place that you will be staying is figuring...
With less than eight months to go, you should start looking into your hotel options for the Reggae Half Marathon/10K race. In Negril, you will...
With spring break behind us, summer vacations will be here before we know it. If you are training for a race, then your training does not stop...
As runners we run on the Earth almost every time we lace up our running shoes. On this day, take a moment to cherish the land that you are running...
Just as important as hydrating on your run is the fuel you take in. As a runner, you have many options to take in calories during your run. The...
Many spring races have happened already. Some of the big upcoming major marathons will be happening in the coming weeks. The Boston Marathon, The...
The last mile of any race, for many of us, can be our fastest. We know the end is near. For some of us, it may the slowest. The final mile for the...
Dear Running, Little did I know that a sign for the Reggae Marathon, while on vacation in Jamaica, would change the trajectory of my life. Prior...
We love to feature our runners throughout the year. Do you have a funny running story. Meet a friend during a race and keep in touch to this day?...
When the weather isn’t great, or we’ve just had a big race and don’t have anything to train for, it can be hard to stay motivated to go out for a...