Hello Runnerz
Hello all Reggae Runnerz! Negril is bracing for your arrival, in a good way of course. We’re all looking forward to seeing you on the...
It’s not the Medal!
It’s not the medal! It’s the experience: The beach, the run, the people…and of course…the Medal! OK, we’ll stand...
A Few Friends in New York
We met up with quite a few friends in New York this past weekend. It was nice to see so many of you…hope you had a great day on Sunday! ...
2 Months to Reggae Marathon
A day early but still time to celebrate that it’s now just 2 months to Reggae Marathon! Sunshine, warm temperatures, miles of white sand...
Life is for running
Life is for running! I believe that and have been living it for the past 35 years. I’ve met the best people while running. And almost all...
Running for Beer
Running for beer? I run for a lot of reasons: To stay healthy, to achieve personal goals, to share stories with my running friends, for the...
Cruising out on the road
We started in the dark with torches guiding us as we crossed the start line. We continued in the darkness with streetlights and stars keeping us...
Just out for a run
A funny thing happened Saturday morning. Got up early as usual to go out for a run. Pre-dawn as usual…love the sunrise! There out on the...
A Fun Run
It may cause a grimace or two but it’s still a fun run. So says every runner after finishing a training run or race. Some days it may take...
Once a runner always a runner
Once a runner always a runner. As far as I can tell, once the love of running hits, a runner will make it through any hardship to go out for a...
Having fun on the run
Most days I have fun on the run. At Reggae Marathon it’s fun on the run with a few more friends. So make sure when you...
A Smile is all it takes
A smile is all it takes to get through Reggae Marathon. OK, it does take a little more than that. Enjoying running is a good start. Training...