Always asking running questions?
On car trips as a kid my sister and I drove our parents crazy with the constant barrage of questions? “Are we there yet?” was only...
On car trips as a kid my sister and I drove our parents crazy with the constant barrage of questions? “Are we there yet?” was only...
50 years? 60? Maybe 75 years old is too old to run. Absolutely not! At the Toronto Marathon on October 16, 100 year Fauja Singh made it into the...
Like the Reggae Marathon runner in the photo above from last year's Reggae Marathon, I love to run. I've been doing it now for almost...
Running. Reggae. Marathon. Three of our favourite things. Here are some of our favourite blog posts from this past year: If a picture is worth...
Do you know Bob More of the Washington Running Report? If not then seek him out at the Reggae Marathon this December. Trust me, it will be...
Some days it is hell just to get out of bed early to go for the morning run. Ever felt like that? But sometimes the endorphins take over and the...
One of the growing trends in tourism is sports tourism. Triathlons, cycling or running events held in exotic destinations combine a special...
If we lived by the motto, “There is no quitting” wouldn’t life be more fulfilling? This story about Special Olympian Nigel Davis came to me...
I spent last night on Facebook. Thankfully my wife Sally was out for the evening. I got home from work after ‘one of those days’ and only had...
My wife Sally used to ask that question. She has learned that unless I run every day to burn off some of my energy living with me would be like...
Recently I participated in the Spartan Race. The Spartan Race is a 3 mile obstacle course run and is all about endurance, perseverance, pain and a...
Olympian Carrie Tollefson’s weekly video series covering her daily life, training and running experiences are great fun to watch. Even...