December 8, 2024
Half Marathon, 10K & 5K Races

Does juicing work for detox?

Well…does juicing work for detox?

I love how fruit juices taste.  I’ve always loved pineapple juice and over the years have come to like cranberry juice.  On the fruit side, I love carrot juice.  The sweetness…ahhh…delicious!  Combining various fruits and vegetables into a ‘juicing blend’ makes sense on so many levels.  Nutritious and delicious.  Without added sugars though…that seems counterproductive.  But the question remains:  does juicing work for detox?  To shed some light on the question, here is an article that lays out 10 insights:  Do juice cleanses work?

While the jury may be out on the absolute benefits of a hard-core juice detox, there are some benefits if you ‘keep it natural’.  The chart below shows some tasty and nutritious combos:

What’s your take on juicing detox?

Until next time…

Reggae Marathon RunninGuy (aka Sugar ‘Tuff Gong’ Bong)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

For more information check the Reggae Marathon Web Site
To register for Reggae Marathon, Sunday, December 2, 2018:  2018 Reggae Marathon Registration
Take a look at the Reggae Marathon Experience:  Reggae Marathon Videos

instagram
facebook
twitter
youtube