The Start of a Beautiful Experience
Lining up for the 5:15 am start of Reggae Marathon is the start of a beautiful experience! Pitch black except for the twinkling starts and a full...
Butterflies at the Start
Even after countless races I still get butterflies at the start of a race. And that is a good thing! It keeps me coming back for more...
LOCAL EARLY BIRD REGISTRATION DATE FOR REGGAE MARATHON, HALF MARATHON AND 10K EXTENDED TO AUGUST 31
Local early bird registration date for the 2019 Reggae Marathon, Half Marathon and 10K has been extended by one month to August 31, 2019...
REGGAE MARATHON JOINS THE NEW FIVE ISLAND CHALLENGE RACE SERIES
The Reggae Marathon, Half Marathon and 10K has joined four other Caribbean marathons to form the Five Island Challenge, sponsored by the Atlanta...
Tasty Spring Salads
Always on the lookout for nutritious meals…try these tasty spring salads. From our friends at Impact Magazine Black Bean Taco Salad Healthy...
Gabriele Grunewald: Runner, Warrior
The running world lost a runner and warrier last week with the passing of Gabriele Grunewald. “Brave Like Gabe” was her motto and the...
Running After An Injury
When is it OK to run after an injury? A few years ago I faced that question as I was coming to end of a 6 week recovery from a broken bone in my...
6 Months to Reggae Marathon 2019
Keep calm, only 6 months to go to the 2019 Reggae Marathon, Sunday, December 8. Oh, to heck with that…Yippee!! This is my second favourite...
Hydration
Hydration! Like Goldilocks, you can get too much or too little…the challenge is to get it just right! For many, running at Reggae Marathon...
Five Island Challenge Caribbean Style
Are you up for a challenge? If so, here’s a great one for you…especially if you love running in the Caribbean! It’s the Five...
Point 2
That dastardly Point 2. Virtually the same in kilometers, 42.2 km or miles, 26.2 miles. I have al love/hate relationship with Point 2 in either...
Global Running Day, June 5
The 2019 Global Running Day falls on Wednesday, June 5 this year. That’s the day when all runners are encouraged to run to support running...