December 3, 2023
Register for the Half Marathon
& 10K Races
Early Bird Rates close July 31


See you Online
See you Online

It’s always great seeing you online on Instagram, Facebook and Twitter.  Watching your updates on living, training and racing keeps us...

Adventures in Negril

Most adventures in Negril revolve around the beach.  And why not? With miles of soft white sand and crystal clear water, the beach is the reason...

One way to run
One way to run

Recently I’ve been mulling over a statement I heard, from a runner of all people.  It went like this, “I look terrible when I...

Summer Running
Summer Running

Summer’s here!  My favourite time of year for running:  Summer running! Outside of Jamaica, most of us need to ‘layer up’ to run...