Friends I’ve met along the way at Reggae Marathon
The Reggae Marathon is about the running but the memories are of people. I’ve made some great friends since running my first Reggae...
The Reggae Marathon is about the running but the memories are of people. I’ve made some great friends since running my first Reggae...
Recently I participated in the Spartan Race. The Spartan Race is a 3 mile obstacle course run and is all about endurance, perseverance, pain and a...
Olympian Carrie Tollefson’s weekly video series covering her daily life, training and running experiences are great fun to watch. Even...
I’m in the doldrums. 6 months! It’s been 6 months since Reggae Marathon 2010 and the memories have faded. It’s just less than 6 months to...
Running and summer are two of my favorite things. Running in Negril ranks at the top of my list as well: the vibe is distinctly laid-back and...
She makes her own meals, takes care of her baby and her husband, goes shopping and in between fits in time for training. In short, she lives a...
There are many interesting stories from Reggae Marathon runners. Here are a couple more that get to the heart of the Negril experience. Jessie B...
I know some mornings when it’s still dark outside and I’m warm and cozy in bed the inspiration to get up and go for my morning run isn’t...
Have you ever wondered what motivates a person to run for 24 hours? I sure have. I asked Burt Carlson that question last year while a group of...
A picture is worth a thousand words. And at the Reggae Marathon in Negril there were many special pictures that captured the essence of the...
This week’s guest blog post comes to us from Angie Newton who was in Negril last December with her husband. Angie has a healthy weight loss blog...
I don’t stretch before I run. I never have although I’ve received lots of advice over the years about the benefits of stretching. I prefer to...