Experience

December 7, 2025 - Kingston Waterfront

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I’ve been reading a great book of short stories, “Running in the Zone”. It’s all about ‘seasoned’ runners…older runners…and now that I am past...

October 11, 2011 0 0

It was a great long weekend on the beach with the kids. I couldn’t keep them out of the water and I had a devil of a time getting the sun block...

October 6, 2011 0 0

Like the song from Jackson Brown, “Running on Empty”, that is not a good idea. And as you work through the last stages of your training and...

October 4, 2011 0 0

Running. Reggae. Marathon. Three of our favourite things. Here are some of our favourite blog posts from this past year: If a picture is worth...

Christmas comes once a year and so does the Reggae Marathon. Getting ready for both is a huge part of our household but I must confess...

Do you know Bob More of the Washington Running Report? If not then seek him out at the Reggae Marathon this December. Trust me, it will be...

Some days it is hell just to get out of bed early to go for the morning run. Ever felt like that? But sometimes the endorphins take over and the...

One of the growing trends in tourism is sports tourism. Triathlons, cycling or running events held in exotic destinations combine a special...

The Reggae Marathon Pasta Party at the Couples Swept Away Sporting Complex takes care of the carbo loading before Saturday morning’s race start. ...

August 30, 2011 0 0

With under 100 days to go to Reggae Marathon 2011, it may be too early to start packing but it’s definitely not too early to start...

August 25, 2011 0 0

We received this excellent ‘Ask Dan’ question recently: “Do you have any advice on how I should pace myself during the Reggae Marathon? “ In...

August 11, 2011 0 0

The Reggae Marathon doesn’t end when you cross the finish line. It may feel that way heading down the finish chute and hearing the finish line...

August 2, 2011 0 0