Negril 2 weeks today!
Road Trip! Negril 2 weeks today! My second favourite part of the drive from Montego Bay to Negril is at the high point in the road on the...
Road Trip! Negril 2 weeks today! My second favourite part of the drive from Montego Bay to Negril is at the high point in the road on the...
Here’s your invitation: Reggae Marathon Registration. I expect your RSVP this week 🙂 Reggae Marathon is a multi-day event. First up is...
Along with the swim in the Caribbean Sea at the finish of Reggae Marathon the post-race refreshments are also pretty special: Coconuts, Bananas...
You’ve already selected your Reggae Marathon name right? If not you’ll need to before the race so click here: Reggae Marathon Name...
If you looked up in the air at Reggae Marathon last December you might have seen a small drone buzzing over the Finish Line area. I saw it and...
What’s the significance of July 2, 2014? It’s a short work week in Canada and America: Canada Day yesterday on July 1 and the Fourth...
First, grab a banana: Potassium. Second, head over to the guys chopping the fresh coconuts: Nature’s electrolytes. Third, an Ice Cold Red...
Standing on the beach in Negril, Jamaica on the western tip of the island, 90 miles separates you from the nearest point of land, Cuba. The map...
Choosing a Destination Race event like Reggae Marathon is exciting. I remember the day I chose to run Reggae Marathon like it was yesterday! And...
Lisa Laws of Reggae Runnerz said this when describing Reggae Marathon: “It’s a great ‘Runcation’”. That’s a...
It’s been one of those weeks! Don’t get me wrong…nothing bad, just a lot of stuff going on recently especially in my running...
The significance of March 31: We’ve made it through a quarter of the year! Yeah!! Hopefully the memories of the Polar Vortex weather...