The Running Girlz invade Negril for Reggae Marathon
In 2009 the beaches of Negril were invaded by the ‘Running Girlz’, 20 + women from Canada who came to run in the Reggae Marathon. They promised...
What to bring to Reggae Marathon?
There are many things you can bring to Negril for Reggae Marathon. I’ve over packed the past couple of years so for this year I have a new list...
Run good Mr. A
The Reggae Marathon family is saddened by the sudden passing of our dear friend and mentor, President of the JAAA, Mr. Howard Aris. Mr. Aris’s...
Always asking running questions?
On car trips as a kid my sister and I drove our parents crazy with the constant barrage of questions? “Are we there yet?” was only...
Bob’s Mile at Reggae Marathon
How many other marathons start you off with Bob Marley's music at 5:15 am and reward you at mile 25 with inspirational sayings? That's...
How to navigate the Reggae Marathon Pasta Party
Rookies, have a plan for the Reggae Marathon Pasta Party Friday evening. I was a rookie once and had a great time filling up on fabulous pasta. ...
Love and hate the new Reggae Marathon course
There’s a new course for this year’s 11th running of the Reggae Marathon. The start/finish is still at Long Bay Beach Park. Race Director Frano...
When is it too old to run?
50 years? 60? Maybe 75 years old is too old to run. Absolutely not! At the Toronto Marathon on October 16, 100 year Fauja Singh made it into the...
It was a nice day for a run through Bamboo Walk
The NHF Holland Bamboo 6K Run and Walk took place today. And a great day it was. Just take a look at these pictures from this afternoon. Until...
What I love about running
Like the Reggae Marathon runner in the photo above from last year's Reggae Marathon, I love to run. I've been doing it now for almost...
Reggae Marathon post-race tips
This week Reggae Marathon’s ‘Ask Dan’ answers the question, “What to do post race?: “This is a bit of a loaded question with several aspects...
Inspiration from Running in the Zone
I’ve been reading a great book of short stories, “Running in the Zone”. It’s all about ‘seasoned’ runners…older runners…and now that I am past...