Just one of the great things about Negril
It was a great long weekend on the beach with the kids. I couldn’t keep them out of the water and I had a devil of a time getting the sun block...
It was a great long weekend on the beach with the kids. I couldn’t keep them out of the water and I had a devil of a time getting the sun block...
Like the song from Jackson Brown, “Running on Empty”, that is not a good idea. And as you work through the last stages of your training and...
Running. Reggae. Marathon. Three of our favourite things. Here are some of our favourite blog posts from this past year: If a picture is worth...
Christmas comes once a year and so does the Reggae Marathon. Getting ready for both is a huge part of our household but I must confess...
Do you know Bob More of the Washington Running Report? If not then seek him out at the Reggae Marathon this December. Trust me, it will be...
It was all about the flamingos. That was my first experience of Hope Gardens way too many years ago to mention in polite company. My...
Some days it is hell just to get out of bed early to go for the morning run. Ever felt like that? But sometimes the endorphins take over and the...
One of the growing trends in tourism is sports tourism. Triathlons, cycling or running events held in exotic destinations combine a special...
I was proud to say I was a Jamaican after watching the performance of the entire Jamaican team competing at the IAAF World Championships in Daegu...
Sitting here on the back porch early this morning with my first cup of coffee, I’m drawn to…beaches. I’m a beach person. Given the choice, I...
The Reggae Marathon Pasta Party at the Couples Swept Away Sporting Complex takes care of the carbo loading before Saturday morning’s race start. ...
With under 100 days to go to Reggae Marathon 2011, it may be too early to start packing but it’s definitely not too early to start...