A celebration of running!
The really great thing about running is that we have to keep moving. Literally. Standing still is not an option. Running may just be the perfect...
Run Pharm Boy run: Charles Wickersham’s running story
Have you ever wondered what motivates a person to run for 24 hours? I sure have. I asked Burt Carlson that question last year while a group of...
Favorite photos from the Reggae Marathon
A picture is worth a thousand words. And at the Reggae Marathon in Negril there were many special pictures that captured the essence of the...
“5 Tips for Setting Goals and Achieving Them”, Angie Newton
This week’s guest blog post comes to us from Angie Newton who was in Negril last December with her husband. Angie has a healthy weight loss blog...
The 5 stages of running injury grief
Little did I know when I injured my foot last August that it would 8 months and counting of recovery. In over 25 years of running I’ve...
Training tips to improve your running
I don’t stretch before I run. I never have although I’ve received lots of advice over the years about the benefits of stretching. I prefer to...
A few more of our favorite pictures from the Boston Marathon
That’s Reggae Marathon’s Gina Harrison having waaaay too good a time at the Boston Marathon expo last weekend. Here are some more of...
Reggae Marathon pictures from the Boston Marathon race weekend
It was a good weekend in Boston. The gang at the Reggae Marathon booth at the race expo were busy talking with runners about their experiences...
Favourite photos of Negril and the Reggae Marathon
Yes, that’s Reggae Marathon Race Director Frano enjoying himself at the Reggae Marathon. Here are some of our favourite photos from last...
5 Days in Paradise in Negril at the Reggae Marathon
It all starts with the decision to register for the 2011 Reggae Marathon, December 3, 2011. After that you can be assured that the 5 days from...
Runners loving the Reggae Marathon experience
Michelle, Rod, Jeff and Sheila all ran in the ½ Marathon at the Reggae Marathon. They all had a great time and shared their experiences: Michelle...
The top 7 things runners think about while running
I don’t run with headphones. I’ve never found ones that fit comfortably plus they seem like a safety hazard: I want to hear the oncoming...