December 8, 2024
Half Marathon, 10K & 5K Races

Training

Time is Running Out
Time is Running Out

Time is running out to get in on early bird pricing. Register now for the race, make your flight and hotels accommodations, and start your...

Those Long Training Runs
Those Long Training Runs

When you’re training for marathons or half marathons, you will inevitably do double digit mile long runs. When you start to have long runs on your...

How Much is Too Much?
How Much is Too Much?

Do runners talk about running too much? To the average person, probably yes. Among other runners, absolutely not. There’s the old saying, ‘how do...

Running on Vacation
Running on Vacation

With spring break behind us, summer vacations will be here before we know it. If you are training for a race, then your training does not stop...

Fueling your Long Run
Fueling your Long Run

Just as important as hydrating on your run is the fuel you take in. As a runner, you have many options to take in calories during your run. The...

Staying Motivated
Staying Motivated

When the weather isn’t great, or we’ve just had a big race and don’t have anything to train for, it can be hard to stay motivated to go out for a...

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