The Mental Marathon
Running a marathon is a physical feat. It is also very much a mental feat. Taking on 26.2 miles not only takes a toll on the body, but also the...
Fueling for Running and Racing
Fueling for you marathon or half marathon training is just as important as the miles you put in on your feet. It’s important for you to practice...
Marathon and Half Marathon Training
With just over three months til the Reggae Marathon, you should have started your training. Whether you are running the half marathon or the...
Post Race Recovery
One of the best parts of a race is the finish. Not only do you get a medal, but you also get to reunite with friends to take those Instagram...
Race Day Nutrition
It’s true what they say, don’t try anything new on race day. In order to prepare for your race, you should find out about the nutrition (gels...
The Dog Days of Summer
Well, it’s officially hot weather training season. Planning long runs in the summer can be difficult. The number one thing to remember when doing...
Racing Season is Here
It’s taken a few years, but racing season is in full swing. I’ve seen many Reggae Marathon runners out and about running races and collecting...
#allwomencanrun
Today is International Women’s Day. Please join the Reggae Marathon and AIMS (Association of International Marathons and Distance Races) as we...
Running after a Break
For most of us, we take some time off from running for one reason or another. Some people choose to take time off after a big race. Other may take...
What are you Training For?
We know that the Reggae Marathon is still a way away, but that doesn’t mean that there aren’t races that you aren’t training for now? With many...
Running Through
We are currently two years, going onto three, of a pandemic. Many of us have either had Covid or know someone who had Covid. For some, it has...
Finding the Motivation to Run
On many days, it’s hard to find the motivation to run. It’s even harder when you don’t have races to train for. If you live in a cold weather...