Getting ready for Reggae Marathon 2011
Christmas comes once a year and so does the Reggae Marathon. Getting ready for both is a huge part of our household but I must confess...
Canada versus the United States at Reggae Marathon 2011
Do you know Bob More of the Washington Running Report? If not then seek him out at the Reggae Marathon this December. Trust me, it will be...
Keeping Hope Zoo alive and well
It was all about the flamingos. That was my first experience of Hope Gardens way too many years ago to mention in polite company. My...
Some of our favourite Reggae Marathon blog posts
Some days it is hell just to get out of bed early to go for the morning run. Ever felt like that? But sometimes the endorphins take over and the...
People are talking about Reggae Marathon
One of the growing trends in tourism is sports tourism. Triathlons, cycling or running events held in exotic destinations combine a special...
Is it OK to have treats while you train?
We received that question recently. With under 90 days to go to Reggae Marathon 2011 it seems like a good question to ‘Ask Dan’...
Proud to be a Jamaican
I was proud to say I was a Jamaican after watching the performance of the entire Jamaican team competing at the IAAF World Championships in Daegu...
Getting back to the beach
Sitting here on the back porch early this morning with my first cup of coffee, I’m drawn to…beaches. I’m a beach person. Given the choice, I...
Food, food, glorious…and healthy for you…food!
The Reggae Marathon Pasta Party at the Couples Swept Away Sporting Complex takes care of the carbo loading before Saturday morning’s race start. ...
Looking forward to Reggae Marathon 2011
With under 100 days to go to Reggae Marathon 2011, it may be too early to start packing but it’s definitely not too early to start...
What do bananas and beer have in common?
Besides the fact that both bananas and beer start with the letter ‘B’, both of these along with a freshly cut coconut are all available the end of...
Reggae Marathon Pacing Strategy, Part 2
In Part 2 on Marathon Pacing Strategy, Reggae Marathon ‘s ‘Ask Dan’ shares some specific tips on how to break down the Reggae...