Tapering your training for the Reggae Marathon
The toughest thing for me is to taper my training before a big running event. It’s no different again this year with just a few weeks to go now...
The toughest thing for me is to taper my training before a big running event. It’s no different again this year with just a few weeks to go now...
I knew it would be a long and challenging experience at the Reggae Marathon. I run and train all year in temperatures significantly colder than...
My favourite time of day is just before sunrise. When I worked the all-night shift years ago, the hours between 4 am and 6 am were my favourite. ...
Calling all UK runners! And from Canada as well. It looks like there will be a record number of runners from New York at our event in Negril on...
Less than 30 days away now! I can hardly wait. I’m breaking in a couple pairs of new shoes over the next couple of weeks and am racing...
I wish I could be at be at the ING New York City Marathon Expo with the Reggae Marathon gang this week. Unfortunately a little thing called...
One of the biggest challenges running any marathon is to stay properly hydrated. If you’re coming from the cooler climates of the northern...
The Jamdammers received an endorsement from The Heart Foundation of Jamaica for staging the Reggae Marathon. Very cool. I especially love the...
When all of us, runners and walkers take to the street in Negril on Saturday, December 4 for the 10th staging of the annual Reggae Marathon, Half...
The Reggae Marathon is in its 10th, and what looks to be its best year. It’s held every year on the 1st Saturday in December and runs on...
Alfred “Frano” Francis, Race Director for the Reggae Marathon is ‘super pumped up’ about this year’s event in Negril. And why not, Reggae...
Fox Sports Net’s newest series, Endurance Traveler, heads to Jamaica this week to tackle the Reggae Marathon, give viewers an exclusive tour...