7 Days to Reggae Marathon 2019
Just 7 days to Reggae Marathon 2019. Bam! Just like that another year has flown by! Bags packed, all travel details...
2 Months to Reggae Marathon 2019
2 months to Reggae Marathon 2019. Sunday, December 8. In Negril. 60 days!! Confirm your vacation time with your boss now! This is not one of...
3 Months to Reggae Marathon 2019
What…only 3 months to Reggae Marathon 2019? 90 days and we be running in Negril…Sunday, December 8! Reggae Marathon 2019 Race Weekend...
Love to run
I love to run! Especially on those days when it’s too hot/too cold/I’m tired/my muscles hurt! Those days I make sure to go for a run...
Adventures in Negril
Most adventures in Negril revolve around the beach. And why not? With miles of soft white sand and crystal clear water, the beach is the reason...
7 Tips for Running in the Cold
Running in the cold in Jamaica means we may have to wear a long sleeve running T. Even up in the hills it rarely gets so cold that we have to...
1 Day to Reggae Marathon 2018
It’s 1 day to Reggae Marathon 2018. Tonight I’m looking forward to catching up with all my running friends at the Reggae Marathon...
4 Days to Reggae Marathon 2018
Yippee, it’s only 4 days to Reggae Marathon 2018! A lot of runners arrive today from ‘Away’. First stop in Jamaica is typically...
10 Days to Reggae Marathon 2018
10 days to Reggae Marathon, Sunday, December 2! Let the countdown begin! 355 days have passed since the last time runners from over 30 countries...
Life is for running
Life is for running! I believe that and have been living it for the past 35 years. I’ve met the best people while running. And almost all...
Once a runner always a runner
Once a runner always a runner. As far as I can tell, once the love of running hits, a runner will make it through any hardship to go out for a...
Everything I’ve Got
“It’s supposed to be a vacation…why am I giving it everything I’ve got?” We’ve heard that refrain from many a...