No sleep for runners this Friday before the Reggae Marathon
Despite my best intentions I will go to bed late this Friday after the Reggae Marathon Pasta Party. And I’ll dream about the race. But...
Despite my best intentions I will go to bed late this Friday after the Reggae Marathon Pasta Party. And I’ll dream about the race. But...
I’m packed and ready to go. I’ve checked and re-checked the airline tickets. I’ve obsessed over the weather forecast for Saturday morning: ...
What would the Reggae Marathon be without a party? It starts Friday night at the Pasta Party at Couples Swept Away. Make sure you stop by the...
I hate finish lines. 10 kilometres, ½ half marathons or full marathons. It doesn’t matter the distance or the event or how many races I’ve...
The Reggae Marathon Victory Party starts early and continues throughout Saturday morning at Long Bay Beach Park. Once through the finish chute...
There’s not much to do in Negril. 7 miles of white sand beach with the warm, crystal-clear Caribbean Sea gently lapping on the beach shores...
I hate it when someone says to me, “oh…you like to jog”. I DON’T jog. With gritted teeth I gently correct them: “I’m a runner”. So...
How hot is it? Because we get runners from the northern United States, the UK and Europe, that’s likely the most frequently asked question about...
The toughest thing for me is to taper my training before a big running event. It’s no different again this year with just a few weeks to go now...
I knew it would be a long and challenging experience at the Reggae Marathon. I run and train all year in temperatures significantly colder than...
My favourite time of day is just before sunrise. When I worked the all-night shift years ago, the hours between 4 am and 6 am were my favourite. ...
Calling all UK runners! And from Canada as well. It looks like there will be a record number of runners from New York at our event in Negril on...