December 8, 2024
Half Marathon, 10K & 5K Races

Author page: Reggae Marathon Runner Girl

One way to run
One way to run

Recently I’ve been mulling over a statement I heard, from a runner of all people.  It went like this, “I look terrible when I...

Summer Running
Summer Running

Summer’s here!  My favourite time of year for running:  Summer running! Outside of Jamaica, most of us need to ‘layer up’ to run...

Tasty Spring Salads
Tasty Spring Salads

Always on the lookout for nutritious meals…try these tasty spring salads.  From our friends at Impact Magazine Black Bean Taco Salad Healthy...

Running After An Injury
Running After An Injury

When is it OK to run after an injury? A few years ago I faced that question as I was coming to end of a 6 week recovery from a broken bone in my...

Hydration
Hydration

Hydration! Like Goldilocks, you can get too much or too little…the challenge is to get it just right! For many, running at Reggae Marathon...

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