December 8, 2024
Half Marathon & 10K Races

Author page: Reggae Marathon Runner Girl

How to run a Marathon

How to run a Marathon?  Take it one mile at a time.  For these and other tips on how to run a marathon, check this link:  10 tips on how to run a...

Take care of your feet

Take care of your feet!  It’s the most important you can do as a runner.  Ignore proper foot care at your peril. You know the old saying...