5 tips to healthy knees
Healthy knees! Our feet, legs, hips and especially the knees take a lot of impact with running. But with proper running shoes (changed...
Barefoot on the Beach
I ran barefoot on the beach last December after Reggae Marathon. And I loved it! Backstory. After completing the 10K and collecting my Finisher...
The Best Part of Reggae Marathon
What’s the best part of the Reggae Marathon Experience? Here are the responses from some Reggae Runnerz from last December: Ineaka: The...
Cellulite be gone!
Cellulite be gone! Lotions and potions don’t work but this 5 minute workout routine has merit. It’s going to take a bit of work...
Appreciate the Love
Appreciate the love; TheReggae Marathon Experience. Today we hear from some Reggae Runnerz who’ve participated in Reggae Marathon one, two...
Running with Dick Beardsley
Running with Dick Beardsley in Jamaica was what these lucky runners got to do while on a recent Caribbean cruise. Dick Beardsley gained...
Reggae Rebels coming back
It only takes one. Reggae Marathon experience that is. Once you’ve participated in your first Reggae Marathon, it’s tough to resist...
A Disappointed Keith Simpson
Reggae Marathon last December was the ‘R’ Marathon for Keith Simpson. Keith came up with a cool idea to run marathons in alphabetical...
Inspiring the day
Some days…and runs…are inspiring. Others need a little inspiration. Either way, these inspiring running quotes from Gibson’s...
Out of body experience
Have you had an out of body experience? I have and it happened again at Reggae Marathon last December. This came to me over the weekend as I was...
Winter running tips
Winter running in Jamaica means about the same as summer running: Shorts, T shirt and hat. Love the tropics! We know it’s not the same for...
Reggae Marathon Video Party
It’s time for a Reggae Marathon Video Party! Just like the Super Bowl Party in a couple of weeks, the Reggae Marathon Video Party is a way...