A video is worth a zillion words
If a picture is worth a thousand words then a video is worth a zillion words! And if it’s the Reggae Marathon Race Video, its worth a...
1 Month to the Pasta Party
It’s 1 month to the Pasta Party! Well, just a little over a month but I’m getting hungry! “The Reggae Marathon Pasta...
1 Month to Reggae Marathon
1 month to Reggae Marathon. Technically 33 days to Race Day December 5 but who’s keeping track! We’ve waited patiently since last...
NYC this weekend!
We’ll be in NYC this weekend at the New York Marathon Race Expo. And we hope to see you there! Reggae Runnerz, Quick Silver Striders, Easy...
Postcards from Negril
I can’t take enough photographs when I’m in Negril for Reggae Marathon. And thanks to all of you for posting them on Instagram...
Post-race Fun
Every year at Reggae Marathon I wish the post-race fun would never end! I have a lot ot fun post-race: I enjoy the fresh cut coconut water, the...
Jamaican Patois
Jamaican Patois is a language all onto itself. Fast, a mix of English and Creole it’s a challenge to follow even for practiced ears. You...
Reggae Marathon in The 6
Reggae Marathon will be in The 6 this Saturday. In case you haven’t been following, Toronto, Canada is now known as ‘The 6’...
Road Trip
Road Trip! I’m ready. Reggae Marathon is just over 7 weeks away and I’m ready for the road trip! If you’re coming from...
Top 5 Training Tips
Everybody has a trainig tip. Heck, I’ve received training tips from my non-running friends! For any race…Marathon, Half Marathon and...
Sugar ‘Tuff Gong’ Bong
Sugar ‘Tuff Gong’ Bong is the name I go by at Reggae Marathon. It’s my Reggae name. Have you chosen yours yet for this year?...
2 Months to Reggae Marathon
It’s 2 months to Reggae Marathon! You have our permission to start getting excited. Yes you can start talking about Jamaica, Negril and...