Reggae Marathon Runner Girl – Page 110

The Reggae Marathon doesn’t end when you cross the finish line. It may feel that way heading down the finish chute and hearing the finish line...

The motivation to run comes in many ways. While the zen-like running state can be induced with or without music, here are 10 running songs that...

I have so many positive memories of Negril. Some go back to a ‘kinder gentler time’, or at least that’s how my memory chooses to...

Its 5:15 am on December 3, 2011 at the Reggae Marathon Start line at Long Bay Beach Park in Negril. The Marathon, ½ Marathon and 10K runners are...

We received this great question from Gayle recently asking how long the Reggae Marathon course remains open on race day (Saturday, December 3 this...

I spent last night on Facebook. Thankfully my wife Sally was out for the evening. I got home from work after ‘one of those days’ and only had...

Wondering where the fun party spots are in Montego Bay and Negril? There are quite a few but here are some of my favourites. Avant-garde event...

My wife Sally used to ask that question. She has learned that unless I run every day to burn off some of my energy living with me would be like...

My name is Dan and I am a runner. Some would suggest we runners should have meetings that start like that, but I have no idea why. For the next...

The picture caught my eye. A couple standing in the shallow water along a stretch of pristine white sand Negril beach. It was taken in 1969. I...

1. Choose a solid shoe Take a trip to a local specialty running store so that they can analyze your feet and determine the perfect fit to help you...

We awoke the beast last week. Bob Moore of Capital Running Company/Washington Running Report loved his picture proudly wearing the Bolt Wings so...

Author page: Reggae Marathon Runner Girl