The People you meet on the run
It’s said that running friends are your best friends. Who else are you willing to get up at the crack of dawn to meet in twenty-degree weather?...
Lessons from Running
I’ve been running for over 10 years. I’ve had many highs and many lows. When it comes to racing, there are two things that I’ve learned that have...
Running can be Hard!
I’ll be the first to admit, sometimes, I don’t love to run. I don’t even like it sometimes. It doesn’t help that the...
How is Your Summer Running Going?
Here in New York, we are in the middle of the second heat wave in just a week. The best times to get out for a run are very early in the morning...
Less Than Six Months to Go!
It’s hard to believe that in less than six months, the Reggae Marathon will be over. When will you start training for your race? What are you most...
Finding Motivation to Run
We all have a different reason for running. For some it is to lose weight and for others it is a form of stress relief. Right now, it can be...
Warm Weather Training
Fall races are around the corner (we hope) and with that comes training in the warm weather. When you come to Jamaica to run the Reggae Marathon...
Spring Training
We’re in the middle of spring and while our training might not look like it used to, running and training is not canceled. While most of the world...
Let’s Go to the Movies
While many of us have been spending more time at home due to shelter in place orders, we’ve had the opportunity to catch up on tv shows and movies...
The Run Continues
While we are still living in difficult times due to the COVID-19 , it’s important to remember that the run (or walk) continues. If it is safe for...
Party on the Beach
The end of the Reggae Marathon is where the party begins. As you cross the finish line, you’ll hear your name and the crowds will be cheering you...
Training for the Reggae Marathon
It’s safe to say that unless you live in Jamaica or southern Florida, the weather that you train in is far from the weather you experience on race...